The most common types of mild to moderate neck pain usually respond well to self-care within 2 or 3 weeks. Some effective home remedies for neck pain: ✔Life style modification ✔Stop smoking ✔Gentle stretching ✔Avoid sudden movement ✔Use proper pillow and bed ✔Posture correction ✔Alternate heat and ice ✔Warm up Suffering from neck pain then...
The most common types of mild to moderate neck pain usually respond well to self-care within 2 or 3 weeks.
Some effective home remedies for neck pain:
✔Life style modification
✔Stop smoking
✔Gentle stretching
✔Avoid sudden movement
✔Use proper pillow and bed
✔Posture correction
✔Alternate heat and ice
✔Warm up
Suffering from neck pain then schedule an appointment with Dr. Gaurav Sharma
Call to book an appointment – 09413362280
Visit our website – www.drgauravpainphysician.com
