Sciatica Stretches to Relieve Pain Sciatica pain can occur for a variety of reasons and some stretches provide some relief. Seated spinal twist Back flexion stretch Seated hip stretch Standing hamstring stretch Knee to the opposite shoulder For more detailed information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280
Sciatica Stretches to Relieve Pain
Sciatica pain can occur for a variety of reasons and some stretches provide some relief.
- Seated spinal twist
- Back flexion stretch
- Seated hip stretch
- Standing hamstring stretch
- Knee to the opposite shoulder
For more detailed information please consult with Dr. Gaurav Sharma Call to book an appointment – 09413362280