How to Take Care of Your Spinal Health? Switch Position often, Reduce your overall setting duration Give a Proper Relaxation to your Spine Exercise or Stretch Regularly Avoid Wearing High Heels Why Does Spinal Health Deteriorate? Poor Posture Lack of Exercise Injuries & Strain Aging & Degeneration Unhealthy Lifestyle For more information, please consult with...
Are you suffering from extreme back pain due to long hours at your desk job? Sitting for extended periods, improper posture, and a lack of movement can take a serious toll on your spine. Ignoring these symptoms could lead to chronic pain or even a serious spine injury! Here’s what you can do: Practice good...
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Causes of Ankylosing Spondylitis: • Genetic Factors • Environmental Triggers • Immune System Dysregulation • Sex and Age • Family History For more information please consult with Dr. Gaurav Sharma Call to Book an appointment –09413362280
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Signs You May Have Arthritis: ● Persistent joint pain and stiffness ● Swelling in joints ● Difficulty in movement especially in the morning Don’t ignore these symptoms, get expert help! For more information please consult with Dr.Gaurav Sharma Call to Book an appointment –09413362280
