5 things to avoid for Healthy Joints – Poor posture – High impacting activities – Less nutrient rich diet – Excessive weight – Extreme alcohol consumption For more information please consult with Dr.Gaurav Sharma Call to Book an appointment –09413362280
Understanding the Types of Cancer Pain Knowing the different types of cancer pain is essential for managing it effectively. Here are some common types to recognize: -Somatic Pain – Sharp pain in muscles and soft tissues -Visceral Pain – Squeezing discomfort in internal organs -Nerve Pain – Burning or tingling sensation in nerves or spinal...
Struggling with Postherpetic Neuralgia? Here are some simple tips to get relief from Postherpetic Neuralgia: -Gentle stretches or walking: Ease nerve pain and improve circulation. -Restful sleep: Accelerate healing and refresh your body. -Consistent medication: Stay on top of your treatment for lasting relief. -Heat and cold therapy: Calm pain and reduce inflammation naturally. Don’t...
How to effectively manage Pelvic Pain? Identifying the root cause is essential for effective treatment. Pelvic pain can result from several different factors, such as: – Muscular strain – Endometriosis – Ovarian cysts – Urinary or digestive issues Remember, self-care and awareness are key steps toward relief. 🌟 Consult us today to develop a customized...
5 Proven Ways to Relieve Knee Pain If you’re suffering from regular knee pain, try these effective methods to get relief and enjoy a pain-free life: – Engage in low-impact exercises – Strengthen the muscles around your knee – Use ice or heat packs for relief – Maintain a healthy weight – Invest in proper...
Spinal Cord Injury Causes Sports injuries Arthritis Accidents Specific types of infections Head or spinal injuries For more information, please consult with Dr. Gaurav Sharma. To Book an appointment – 09413362280
Ignoring the Signs that would Cause Your Spine Irreversible Damage- ●Neck Pain ●Curved Spine ● Lower Back Pain ● Radiating Pain in Arms& Legs ● Difficulty in Walking Due to Pain For more information please consult with Dr.Gaurav Sharma | Call us – 09413362280
Sciatica Myths vs. Facts MYTH – Sciatica Pain Never Goes Away. FACT: Sciatica pain usually will go away with time, rest, and the proper treatment. Most People suffering from sciatica will get better without surgery. For more information please consult with Dr.Gaurav Sharma Call to Book an appointment – 09413362280
Causes of Back Pain when bending over ● Muscle spasms ● Strained pulled muscle ● Herniated disc ● Spondylolisthesis ● Arthritis For more information please consult with Dr.Gaurav Sharma Call to Book an appointment – 09413362280
Here are four ways to ease tailbone pain: ● Sit on a cushion or donut-shaped pillow to relieve pressure on the tailbone.. ● Avoid sitting for prolonged periods and take breaks to walk around and relieve pressure on the tailbone. ● Practice gentle stretching exercises to loosen tight muscles around the tailbone area. ● Apply...
