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How to Take Care of Your Spinal Health?

How to Take Care of Your Spinal Health? Switch Position often, Reduce your overall setting duration Give a Proper Relaxation to your Spine Exercise or Stretch Regularly Avoid Wearing High Heels Why Does Spinal Health Deteriorate? Poor Posture Lack of Exercise Injuries & Strain Aging & Degeneration Unhealthy Lifestyle For more information, please consult with...

3 Stages of Frozen Shoulder

Locked shoulder? Don’t let the freeze take over your moves! Get expert care, restore mobility, and say bye to stiffness. Stages of Frozen Shoulder Freezing Stage: Painful Stage Frozen Stage: Stiffness Stage Thawing Stage: Recovery Stage Don’t Ignore —Your Shoulder Deserves Care! For personalized care, feel free to contact Dr. Gaurav Sharma. Call to book...

Causes of Ankylosing Spondylitis

Causes of Ankylosing Spondylitis: • Genetic Factors • Environmental Triggers • Immune System Dysregulation • Sex and Age • Family History For more information please consult with Dr. Gaurav Sharma Call to Book an appointment –09413362280

Every Step Feels Like a Struggle?

Every Step Feels Like a Struggle? If you face a problem with every step you take, then it’s the time to consult with a Pain Management Specialist Take your first step towards a pain free life. For more information, please consult with Dr. Gaurav Sharma. Call to book an appointment: 09413362280

Feeling stuck with shoulder pain?

Feeling stuck with shoulder pain? Ease stiffness and discomfort with these effective tips: – Gentle Stretching – Heat Therapy – Pain Relievers – Proper Posture Take charge of your shoulder health today! For more information, please consult with Dr. Gaurav Sharma. Call to book an appointment: 09413362280

Frozen Shoulder Treatment

Don’t let a frozen shoulder put your dreams on ice! 💪 Whether you’re on the court, at work, or simply living life, we’ve got you covered with advanced and effective Frozen Shoulder Treatment by Dr. Gaurav Sharma. Say goodbye to pain and hello to a life full of movement and possibilities! Don’t wait—your recovery starts...

How to prevent cracking sounds from your joints?

How to prevent cracking sounds from your joints? * Stretching to Improve Mobility * Exercising for Joint Health * Maintain Body Weight * Maintaining a Healthy Diet * Consult with Doctor for Treatment For more information, please consult with Dr. Gaurav Sharma. Call to book an appointment – 09413362280

Signs You May Have Arthritis

Signs You May Have Arthritis: ● Persistent joint pain and stiffness ● Swelling in joints ● Difficulty in movement especially in the morning Don’t ignore these symptoms, get expert help! For more information please consult with Dr.Gaurav Sharma Call to Book an appointment –09413362280

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