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Four Ways to Ease Tailbone Pain

Here are four ways to ease tailbone pain: ● Sit on a cushion or donut-shaped pillow to relieve pressure on the tailbone.. ● Avoid sitting for prolonged periods and take breaks to walk around and relieve pressure on the tailbone. ● Practice gentle stretching exercises to loosen tight muscles around the tailbone area. ● Apply...

Peripheral Neuropathy Treatment for Legs & Feet

Peripheral Neuropathy Treatment for Legs & Feet Neuropathy in the legs and feet is treated by easing pain with meds, improving strength and balance through physical therapy, and making lifestyle changes like a healthy diet and exercise. For more information please consult with Dr.Gaurav Sharma Call to Book an appointment – 09413362280

Why is Joint Pain Increased in the Winter Season?

Why is joint pain increased in the winter season? During winter, the body sends more blood to the heart, lungs, and belly to stay warm. This means less blood gets to the legs, arms, and joints, making them tighter and possibly causing more pain and stiffness because of less blood flow. For more information please...

Symptoms of TMJ dysfunction

Symptoms of TMJ dysfunction • Jaw discomfort or soreness • Headaches • Ear Pain or Fullness • Pain in the eyes, face, shoulders, neck, or back. For more information please consult with Dr.Gaurav Sharma Call to Book an appointment – 09413362280

How to Control and Manage Post-Surgery Pain?

How to Control and Manage Post-Surgery Pain? There are some ways, you can control and manage your post-surgery pain  Oral pain medications  Mental and physical practices  Ease your stress  Nonpharmacologic Therapies For more information please consult with Dr.Gaurav Sharma  

Chronic Pain Symptoms – When to see a doctor ?

Chronic Pain Symptoms ✔ Pain that is constant or intense ✔ Pain that spreads or radiates ✔ Pain that is accompanied by other symptoms such as fever, weight loss, or swelling See a doctor for chronic pain if: ✔ It interferes with your daily activities. ✔ It doesn’t respond to over-the-counter medications. ✔ You’re concerned...

Spinal Cord Injuries – Types

Spinal cord injuries are commonly categorized into two main types: Complete and incomplete. • Complete injuries result in a total loss of sensory and motor function below the injury site. • Incomplete injuries allow individuals to retain some sensory function and may provide partial control of muscle activity below the injury site. For more information...

Temporomandibular Joint (TMJ) Disorders & its Symptoms

Temporomandibular Joint (TMJ) Disorders & its Symptoms These conditions affect your jaw joints and surrounding muscles and ligaments and can cause several issues, including jaw pain, headaches, and difficulty opening and closing your mouth. Symptoms ● Facial pain ● Stiffness in your jaw ● Jaw popping or clicking ● Headaches ● Earaches Consult with pain...

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