How to Take Care of Your Spinal Health? Switch Position often, Reduce your overall setting duration Give a Proper Relaxation to your Spine Exercise or Stretch Regularly Avoid Wearing High Heels Why Does Spinal Health Deteriorate? Poor Posture Lack of Exercise Injuries & Strain Aging & Degeneration Unhealthy Lifestyle For more information, please consult with...
How to Take Care of Your Spinal Health?
Switch Position often, Reduce your overall setting duration
Give a Proper Relaxation to your Spine
Exercise or Stretch Regularly
Avoid Wearing High Heels
Why Does Spinal Health Deteriorate?
Poor Posture
Lack of Exercise
Injuries & Strain
Aging & Degeneration
Unhealthy Lifestyle
For more information, please consult with Dr. Gaurav Sharma.
Call to book an appointment: 09413362280
