The most common types of mild to moderate neck pain usually respond well to self-care within 2 or 3 weeks. Some effective home remedies for neck pain: ✔Life style modification ✔Stop smoking ✔Gentle stretching ✔Avoid sudden movement ✔Use proper pillow and bed ✔Posture correction ✔Alternate heat and ice ✔Warm up Suffering from neck pain then...
