Did you know a slipped disc isn’t just caused by heavy lifting? Factors like poor posture, obesity, prolonged sitting, or sudden twisting movements can also lead to it. A slipped disc happens when the cushion between your vertebrae pushes out, irritating nerves and causing pain or numbness. Protect Your Spine: ✔️ Maintain good posture ✔️...
Don’t ignore the warning signs !! – Intense pain in lower back, hips and legs – Numbness and tingling in shoulder and arms – Muscle weakness and stiffness – Burning sensation in affected area If you see the above signs, don’t ignore them as it can lead to slipped disc Take action now to regain...
Slipped Disc can occur in any part of the spine and there are some causes and symptoms Causes: ✔A single excessive strain or injury ✔Natural degeneration Symptoms: ✔Pain and numbness ✔Pain that worsens at night ✔Weakness ✔Tingling sensation in back and leg ✔Sudden and severe shooting pain ✔Aching or burning sensations in the affected area...
