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What is Ankylosing Spondylitis?

Heard about Ankylosing Spondylitis?? Ankylosing Spondylitis causes chronic pain and stiffness along your spine, affecting flexibility and mobility. Over time, it can lead to the fusion of vertebrae, impacting posture and overall movement. Early diagnosis and proactive care are essential to maintaining a high quality of life. Call to Book Your Appointment: 09413362280

9 Tips for Better Posture

9 Tips for Better Posture ● Don’t be a slouch ● Straighten up ● Don’t slump on your desk ● Be aware of text neck ● Skip soft, saggy mattress ● Look down with your eyes not your neck ● Take breaks to stretch ● Be conscious of your posture ● Keep everything to need...

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